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Saturday, October 13, 2018

UNLOCK YOUR GLUTES - What You NEED to Know About the Gluteus ...
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The gluteus medius one of the three gluteal muscles, is a broad, thick, radiating muscle, situated on the outer surface of the pelvis.

Its posterior third is covered by the gluteus maximus, its anterior two-thirds by the gluteal aponeurosis, which separates it from the superficial fascia and integument.


Video Gluteus medius



Structure

The gluteus medius muscle starts, or "originates," on the outer surface of the ilium between the iliac crest and the posterior gluteal line above, and the anterior gluteal line below; the gluteus medius also originates from the gluteal aponeurosis that covers its outer surface.

The fibers of the muscle converge into a strong flattened tendon that inserts on the lateral surface of the greater trochanter. More specifically, the muscle's tendon inserts into an oblique ridge that runs downward and forward on the lateral surface of the greater trochanter.

Relations

A bursa separates the tendon of the muscle from the surface of the trochanter over which it glides.

Variations

The posterior border may be more or less closely united to the piriformis, or some of the fibers end on its tendon.

The posterior fibres of gluteus medius contract to produce hip extension, lateral rotation and abduction. During gait, the posterior fibres help to decelerate internal rotation of the femur at the end of swing phase.


Maps Gluteus medius



Function

o The anterior part acting alone helps to flex and internally rotate the hip.

o The posterior part acting alone helps to extend and externally rotate the hip.

o The anterior and posterior parts working together abduct the hip and stabilizes the pelvis in the coronal plane.


Gluteus medius - Muscles of the Lower Extremity Anatomy Vi… | Flickr
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Clinical significance

Dysfunction of the gluteus medius or the superior gluteal nerve can potentially be indicated by a positive Trendelenburg's sign.


Gluteus Medius Muscle: Origin, Insertion, Innervation & Function ...
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Additional images


Diagram Gluteus Medius - Block And Schematic Diagrams •
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See also

  • Trendelenburg gait

Top 5 Gluteus Medius Exercises - YouTube
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References

This article incorporates text in the public domain from page 474 of the 20th edition of Gray's Anatomy (1918)


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External links

  • Anatomy photo:13:st-0404 at the SUNY Downstate Medical Center
  • Cross section image: pelvis/pelvis-e12-15--Plastination Laboratory at the Medical University of Vienna

Source of article : Wikipedia